What DId You Do Sunday?


So I have been yakking in Mical's ear for about 2 years now about doing a ride in the Cowichan Valley that encompasses Mt. Prevost, Maple Mountain and then finishes up on Mt. Tzouhalem, a ride dubbed 3Peaks. Now to be honest I knew this was a ride that Mical would absolutely destroy me on so i was a lil apprehensive of my fitness level. I had estimated that this would be about 6hr ride and maybe an extra hour of resting and stopping ( maybe puking or dying ). I almost pulled  the pin in the am as I wasn't feeling all that "comfortable" but after a wicked  omellete and some baked "crack" care of Choux Choux Charcuterie i was ready to push my limit screw for the day. After some packing and food prep we headed out ion what might have been the nicest day of the year yet. Here are some snap shots of our super long day in the saddle.



Someone forgot socks
 The grind up Prevost
 The unrideable Cleavage
 The view from Maple to Genoa and Maple Bay
 7-11 stop #1
 Garmin place setting for jerkey and licorice
 Checking Cleavage :)
 She is winning
 Again fixing cleat position
 Patiently waiting
 Summit of Maple
 Tight fit
 MORE JERKY
 A big sandwhich is my reward
 Choux Choux goodness
My other reward

And finally the garmin data from Mical as mine died after 3 hrs!! 


If you get a chnace to spend a whole day trying this you should, it was ......fun?

R

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